The Mental Mop

Mentally Woke. What about you?

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Category: Mental Health

Dear society, please focus! It’s high time for acceptance

Those struggling with a mental illness – no matter what form it takes, no matter its intensity – do not often cause an issue for society, generally speaking. Rather, it Read more…


Hugs, health, and free of charge

Fact: life is hard. Fact: life is especially hard for people struggling with a mental illness. Fact: the older we get the less nurturing we receive, and yet we secretly Read more…


Your Mental Illness Does Not Define You

Your mental illness is not who you are, it’s only one of many things that you have. What you do and how you act in life is what defines you. Read more…


The invisible enemy

It is a basic truism that what we fear most stems from what we do not understand. And so it is of what we cannot see, of that we cannot Read more…


‘Acts of kindness’: it is perfectly acceptable not to be random or selfless about them

It is fulfilling, to say the least, to randomly do a kindness for someone. This applies to everyone, but this is especially important for those who struggle day in and Read more…