The Mental Mop

Mentally Woke. What about you?

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Category: Mental Health

When anxiety strikes

*Trigger warning*  – If reading about anxiety/panic in detail is triggering for you, then be sure to read this with a trusted friend or loved one. Also, if ‘colorful adjectives’ Read more…


Want to feel good? Watch Kristen Beckwith’s new video

Kristen Beckwith’s newest video is now available on YouTube. ←← Click the gold hyperlink. You’ll be bouncing around in no time. Her voice is beautiful, she knows how to hit Read more…


Update, and pondering a few topics to write on

Hi All, Sorry it’s been a while since I’ve posted. Like most others, I have to work to pay the bills, so I’ve been quite busy. That being said, I Read more…


Don’t Miss Kristen Beckwith’s newest single. Great music for any mood.

Like I mentioned before, Kristen Beckwith’s music is perfect for every mood. I hope all of you enjoy her new single. (And be sure to read about her own personal Read more…


Irritability: There’s ‘I’m annoyed’ and then there’s ‘Crawling. Out. Of. My. Skin.’

Not everyone will be able to relate to every emotional descriptor in this post. Some of you, however, may be intimately familiar with every one of them. Either way, I Read more…