This is A.E. Stahl. I’m the founder of The Mental Mop. Right off the bat, I am not a psychologist or any type of licensed medical health professional (see the disclaimer below). I have, however, been deep in the dark trenches of major depression, severe anxiety, and alcoholism. I knew that if I were to start my own blog/website on mental health awareness and well-being, I would first need to share my story with you. Below is everything you’ll need to know about my personal experience with, well, the trenches I mentioned. You can always feel free to send an email if you have any further questions.
Learn about me below, and enjoy the blog (however slowly it’s being built).
Only together, with knowledge, patience, kindness, and understanding, will we be able to help ourselves and others.
Love and energy, A.E.