The Mental Mop

Mentally Woke. What about you?

Browsing:

Month: October 2019

Your Mental Illness Does Not Define You

Your mental illness is not who you are, it’s only one of many things that you have. What you do and how you act in life is what defines you. Read more…


The invisible enemy

It is a basic truism that what we fear most stems from what we do not understand. And so it is of what we cannot see, of that we cannot Read more…


‘Acts of kindness’: it is perfectly acceptable not to be random or selfless about them

It is fulfilling, to say the least, to randomly do a kindness for someone. This applies to everyone, but this is especially important for those who struggle day in and Read more…


Inner peace: can I get some? Wait, what does it even mean?

We are all searching for inner peace, which we’re told can only come from within. We are also told that there is no single, specific way to achieve it. This Read more…


I want nothing to do with rejection

Did I just reject rejection in the title? Anyhow… Ok, so while I am really excited to finish writing the third and final chapter about my personal experience with mental Read more…